LSD -NOV-DEC 2025 AU QP ANS
NOV/DEC 2025
OBT356-Lifestyle Diseases
Question & Answers
1. Define
Lifestyle Disease.
A lifestyle disease is a chronic disease mainly caused or influenced by
unhealthy lifestyle habits such as poor diet, physical inactivity, smoking,
alcohol consumption, and stress.
Examples: Diabetes, obesity, cardiovascular diseases.
2. What
is obesity?
Obesity is a condition in which excessive body fat accumulates to a level that
may affect health. It is commonly assessed using Body Mass Index (BMI).
3. Define
cancer.
Cancer is a disease in which abnormal cells grow and divide uncontrollably,
forming a tumor or invading surrounding tissues and sometimes spreading to
other parts of the body.
4.
Mention different types of cancer.
Major types of cancer include:
- Breast cancer
- Lung cancer
- Prostate cancer
- Colorectal cancer
- Skin cancer
- Blood cancer (Leukemia)
5. Name
some cardiovascular diseases.
Some cardiovascular diseases are:
- Coronary artery disease
- Heart attack
- Stroke
- Hypertension
- Heart failure
6.
Mention any two causes of cardiovascular disease.
Two major causes/risk factors are:
- Unhealthy diet and high
cholesterol
- Smoking and tobacco use
7. Define
Diabetes.
Diabetes is a chronic metabolic disease in which the blood glucose level
becomes abnormally high due to insufficient insulin production, ineffective use
of insulin, or both.
8.
Mention the different types of diabetes.
The major types of diabetes are:
- Type 1 Diabetes
- Type 2 Diabetes
- Gestational Diabetes
9. What
is chronic lung disease?
Chronic lung disease refers to long-term diseases that affect the lungs and
make breathing difficult.
Examples: Chronic Obstructive Pulmonary Disease (COPD), asthma, and
pulmonary fibrosis.
10.
Mention the causes of asthma.
Asthma may be triggered by:
- Dust and pollen
- Smoke and air pollution
- Allergens
- Respiratory infections
- Exercise and cold air
PART -B
11. (a) Explain various risk
factors of lifestyle diseases with suitable examples.
Lifestyle
diseases are chronic diseases that are mainly associated with unhealthy habits
and living conditions. They develop gradually and include obesity, diabetes,
cardiovascular diseases, cancer and chronic respiratory diseases
|
Major
Risk Factors 1.
Unhealthy Diet Excess
intake of saturated fats, trans fats, salt, sugar and processed foods
increases the risk of obesity, diabetes and cardiovascular diseases. Example:
Regular consumption of fast food can increase cholesterol and body weight. 2.
Physical Inactivity Lack of
regular exercise reduces energy expenditure and promotes obesity,
hypertension and diabetes. Example:
A person who spends most of the day sitting and does not exercise has a
higher risk of Type 2 diabetes. Smoking
damages the lungs and blood vessels and is a major risk factor for lung
cancer, COPD and cardiovascular diseases. Excessive
alcohol consumption can cause liver disease, hypertension, cardiovascular
problems and certain cancers. Excess
body fat increases the risk of diabetes, hypertension, heart disease and some
cancers. |
6.
Stress Long-term
psychological stress can contribute to hypertension, sleep disorders,
unhealthy eating habits and cardiovascular diseases. Insufficient
or irregular sleep may increase the risk of obesity, diabetes and
cardiovascular diseases. Air
pollution and exposure to harmful chemicals can increase the risk of
respiratory diseases and lung cancer. Some
individuals have an inherited tendency to develop certain diseases. Example:
A family history of diabetes may increase the risk of developing Type 2
diabetes. The
risk of many chronic diseases increases with age. Certain diseases may also
have different risks in males and females. |
11. (b)
Describe the preventive measures to avoid lifestyle diseases.
|
Preventive
Measures *
Include adequate protein and dietary fibre. *
Reduce saturated fat, trans fat, salt and added sugar. * Avoid
excessive processed and junk foods. *
Include muscle-strengthening exercises. * Avoid
prolonged sitting. Maintaining
a healthy BMI reduces the risk of diabetes, hypertension and cardiovascular
diseases. Smoking
and other tobacco products should be completely avoided because they increase
the risk of cancer, heart disease and lung disease. Avoid
excessive alcohol consumption to reduce the risk of liver, cardiovascular and
other chronic diseases. |
6.
Stress Management Stress
can be controlled through: *
Meditation *
Relaxation techniques *
Adequate rest *
Recreational activities Adults
should maintain a regular sleep schedule and obtain sufficient quality sleep. Periodic
measurement of: * Blood
glucose * Blood
cholesterol * Body
weight and BMI Avoid
exposure to tobacco smoke, polluted air, industrial chemicals and other
harmful substances. Awareness programmes should educate people about healthy food, exercise, personal hygiene and disease prevention. |
12. (a) Write in detail about
diagnosis and treatment of lung cancer.
2. Small
Cell Lung Cancer (SCLC)
|
Diagnosis 1.
Medical History and Physical Examination The
physician assesses smoking history, occupational exposure, cough, chest pain,
breathlessness and weight loss. It may
show an abnormal mass or shadow in the lung. CT
provides detailed images of the lungs and helps determine the size and
location of a tumor. A PET
scan can help identify metabolically active cancer and detect spread to other
organs. A
bronchoscope is passed through the airways to examine the lungs and obtain
tissue samples. A
tissue sample is examined under a microscope to confirm cancer. Sputum
may be examined for abnormal cancer cells in selected cases. Tumor
tissue may be tested for specific genetic changes to determine whether
targeted therapy may be useful. |
Treatment Surgical
removal of the tumor or affected part of the lung may be performed when the
cancer is localized and operable. Anti-cancer
drugs are used to destroy or control cancer cells. High-energy
radiation is used to destroy cancer cells. Specific
medicines target genetic or molecular changes present in some lung cancers. Medicines
stimulate the immune system to recognize and attack cancer cells. For
advanced cancer, treatment may focus on controlling symptoms such as pain,
breathlessness and cough and improving quality of life. * Avoid
second-hand smoke. *
Reduce occupational exposure to harmful substances. *
Maintain a healthy lifestyle. * Appropriate
high-risk individuals should discuss lung-cancer screening with a healthcare
professional. |
12. (b) Write the causes,
diagnosis and treatment of mouth cancer.
Mouth
cancer, also called oral cancer, is the uncontrolled growth of abnormal cells
in parts of the mouth such as the lips, tongue, gums, inner cheeks and floor of
the mouth.
1. Tobacco Use
Smoking
cigarettes, cigars and using smokeless tobacco significantly increases the
risk.
2. Alcohol Consumption
Excessive alcohol use increases the risk, particularly when combined with tobacco.
3. Human
Papillomavirus (HPV)
Certain HPV infections are associated with cancers of the mouth and throat.
4. Poor
Oral Hygiene
Poor oral health may contribute to chronic irritation and oral disease.
5.
Excessive Sun Exposure
Long-term ultraviolet exposure increases the risk of cancer of the lip.
6. Age
and Genetic Factors
Risk generally increases with age, and family history may contribute.
|
Symptoms *
Non-healing mouth ulcer * White
or red patch * Lump
or thickening *
Persistent mouth pain *
Difficulty chewing or swallowing *
Unexplained bleeding * Loose
teeth *
Persistent sore throat or hoarseness |
Diagnosis 1. Oral
Examination The
dentist or doctor examines the mouth, tongue, gums and throat. 2.
Biopsy A
tissue sample from the suspicious area is examined to confirm cancer. 3.
Imaging Tests * CT
scan * MRI * PET
scan |
|
Treatment 1.
Surgery The tumor and, when necessary, nearby lymph nodes may be surgically removed. 2.
Radiation Therapy High-energy radiation is used to destroy cancer cells. 3.
Chemotherapy Anti-cancer medicines are used, particularly in selected advanced cases or in combination with other treatments. 4.
Targeted Therapy and Immunotherapy These
may be used for selected advanced cancers depending on tumor characteristics. |
Prevention * Avoid
tobacco. * Limit
alcohol. *
Maintain good oral hygiene. *
Obtain regular dental examinations. *
Protect the lips from excessive sunlight. |
13. (a) Write a detailed note on
Coronary Artery Disease.
|
Causes
and Risk Factors 2. High
blood pressure 3.
Smoking 4.
Diabetes 5.
Obesity 6.
Physical inactivity 7.
Unhealthy diet 8.
Family history 9. Increasing
age 10. Chronic stress |
Pathogenesis |
|
Symptoms * Pain
spreading to the arm, shoulder, neck or jaw *
Shortness of breath *
Fatigue *
Sweating *
Dizziness * Nausea Diagnosis 1. ECG
– Detects electrical abnormalities of the heart. |
3.
Blood Tests – Cholesterol, glucose and cardiac biomarkers may be evaluated. 4.
Exercise Stress Test – Assesses the heart during physical activity. 5. CT
Coronary Angiography – Provides images of the coronary arteries. 6.
Coronary Angiography – Invasive imaging used to identify significant coronary
artery narrowing or blockage. |
|
Treatment *
Regular physical activity *
Weight management *
Smoking cessation *
Stress reduction Depending
on the patient, medicines may include: * Antiplatelet
drugs *
Beta-blockers * ACE
inhibitors/ARBs * Nitrates |
3.
Angioplasty and Stenting A
narrowed coronary artery may be opened using a balloon catheter and a stent
may be placed to maintain blood flow. A new
route for blood flow is created around severely blocked coronary arteries. |
13. (b) Explain how Electrocardiograph and Echocardiograph are useful in heart diseases.
|
#1.
Electrocardiograph (ECG) It can
identify abnormal heart rhythms. ECG
changes can indicate current or previous myocardial infarction. Certain
ECG changes may indicate reduced blood supply to the heart muscle. It
measures the heart rate and rhythm. It can
detect problems such as heart blocks. ECG is
useful for monitoring patients during treatment and surgery. |
#2.
Echocardiograph An ultrasound transducer is placed on the chest. Ultrasound waves are transmitted into the body and reflected from heart structures. The echoes are converted into images. It
shows the size and shape of heart chambers. It can
detect abnormal opening or closing of heart valves. It
measures heart function, including ejection fraction It can
identify structural abnormalities present from birth. It can
detect pericardial effusion. Doppler
echocardiography evaluates the direction and velocity of blood flow. |
|
ECG |
Echocardiograph |
|
Records
electrical activity |
Produces
images of the heart |
|
Detects
rhythm abnormalities |
Detects
structural abnormalities |
|
Uses
electrodes |
Uses
ultrasound |
|
Useful
for arrhythmias and heart attack |
Useful
for valves and pumping function |
*
Promoting glycogen formation
*
Reducing glucose production by the liver
*
Production of glucose by the liver
*
Choosing whole grains
* Eating
vegetables
*
Limiting added sugars
*
Controlling portion sizes
* Cycling
*
Swimming
* Aerobic
exercise
*
Strength training
Maintaining a healthy body weight improves insulin sensitivity and helps prevent Type 2 diabetes.
Diabetes
increases the risk of:
*
Coronary artery disease
* Heart
attack
* Stroke
*
Hypertension
High
blood glucose can damage nerves, causing:
*
Numbness
*
Tingling
* Burning
sensation
* Loss of
sensation
Damage to
retinal blood vessels may cause impaired vision and, in severe cases,
blindness.
Long-term
diabetes can damage the kidneys and may eventually lead to kidney failure.
Reduced
sensation and poor circulation can lead to foot ulcers, infection and delayed
wound healing.
People
with poorly controlled diabetes may be more susceptible to certain infections.
Severe
hypoglycaemia and diabetic ketoacidosis are important acute complications.
|
#Weight
Control Maintaining
healthy body weight is important in diabetes management. Methods * Eat a
balanced diet. *
Control portion size. *
Exercise regularly. *
Reduce sugary drinks and processed foods. *
Monitor body weight regularly. *
Maintain adequate sleep. |
#Body
Mass Index (BMI) BMI is
a simple measure used to relate body weight to height. Formula: BMI = Weight
in kg / (Height in metres2 General Adult BMI Categories |
BMI | Category | |
----------- | ------------- | | Below
18.5 | Underweight | |
18.5–24.9 | Normal weight | |
25.0–29.9 | Overweight | | 30 or
above | Obesity | BMI is
a screening measure, not a direct measure of body fat. |
15. (a) Write a detailed note on
Chronic Obstructive Pulmonary Disease (COPD).
Long-term
inflammation of the bronchi with excessive mucus production and chronic cough.
Damage to
the walls of the alveoli, resulting in reduced surface area for gas exchange.
|
Causes
and Risk Factors 2.
Second-hand smoke 3. Indoor
and outdoor air pollution 4.
Occupational dust and chemicals 5.
Repeated respiratory infections 6.
Genetic factors such as alpha-1 antitrypsin deficiency |
Symptoms *
Excess sputum production *
Shortness of breath *
Wheezing * Chest
tightness *
Fatigue * Frequent
respiratory infections |
|
Diagnosis It is
the main test for detecting persistent airflow limitation. Helps
assess lung changes and exclude other conditions. Provides
detailed images of lung structure. Measures
blood oxygen saturation. May be
used in selected patients to assess oxygen and carbon dioxide levels. |
Treatment The
most important intervention for smokers with COPD. These
medicines relax airway muscles and improve airflow. Used in
selected patients, particularly those with frequent exacerbations or specific
clinical features. Includes
exercise training, education and breathing strategies. Long-term
oxygen may be prescribed for selected patients with severe chronic
hypoxaemia. 6. Vaccination Recommended
vaccinations can help reduce respiratory infections. In
selected severe cases, procedures such as lung volume reduction or lung
transplantation may be considered. |
Prevention
* Stop
smoking.
* Avoid
second-hand smoke.
* Reduce
exposure to occupational dust and chemicals.
* Improve
indoor air quality.
* Use
appropriate protective equipment.
15. (b) Explain the causes of
respiratory diseases and explain their diagnosis.
|
#Causes
of Respiratory Diseases Smoking
damages airway and lung tissues and can cause COPD and lung cancer. Dust,
smoke and harmful gases can irritate the respiratory system. Dust
mites, pollen, animal dander and mould can trigger asthma and allergic
respiratory problems. Viruses,
bacteria and fungi can cause respiratory infections such as pneumonia and
tuberculosis. Long-term
exposure to asbestos, silica, coal dust and industrial chemicals may cause
occupational lung diseases. Some
respiratory diseases have a genetic component. Poor ventilation,
passive smoking and unhealthy living conditions can increase respiratory
problems. |
#Diagnosis
of Respiratory Diseases 1. Medical History The
physician asks about: * Cough *
Sputum *
Breathlessness *
Wheezing * Chest
pain *
Smoking history *
Occupational exposure 2. Physical Examination The
doctor examines breathing pattern and listens to lung sounds using a
stethoscope. Used to
identify pneumonia, tumors and other structural abnormalities. Provides
detailed images of lung tissues and airways. Measures
the amount and speed of air inhaled and exhaled. It is particularly useful in
asthma and COPD. Measures
oxygen saturation in the blood. Measures
oxygen, carbon dioxide and acid-base status in arterial blood. Sputum
may be examined for bacteria, tuberculosis organisms or abnormal cells. |
PART C – 15 MARKS
Excessive
exposure to sunlight and artificial UV radiation is the major risk factor.
People
with lighter skin have less natural protection from UV radiation.
Repeated
severe sunburns increase the risk of skin cancer.
Frequent
use of tanning beds increases UV exposure.
A family
history of melanoma can increase risk.
Certain
types and numbers of moles can increase melanoma risk.
Immunosuppression
can increase the risk of certain skin cancers.
A
previous skin cancer increases the likelihood of developing another.
|
#Signs
and Symptoms A
suspicious skin lesion may show changes in: * Size * Shape * Colour *
Border *
Surface |
For
melanoma, the ABCDE warning signs are: A –
Asymmetry B –
Border irregularity C –
Colour variation D –
Diameter increase E –
Evolving lesion |
Other
warning signs include a sore that does not heal, bleeding or a rapidly growing
skin lesion.
|
#Diagnosis The
entire skin surface may be examined for suspicious lesions. A
dermatoscope provides magnified visualization of skin structures. A
suspicious lesion is removed partly or completely and examined under a
microscope. Biopsy confirms the diagnosis. CT, MRI
or PET imaging may be used for selected advanced cancers to determine spread. For
selected melanomas, sentinel lymph node biopsy may help determine whether
cancer has spread to nearby lymph nodes. |
#Treatment The
cancerous lesion is removed with a margin of healthy tissue. Mohs
micrographic surgery may be used for selected skin cancers, especially in
areas where tissue preservation is important. Liquid
nitrogen may be used for selected superficial precancerous or cancerous
lesions. Radiation
may be used when surgery is unsuitable or in selected advanced cases. Certain
superficial skin cancers may be treated with prescription topical medicines. Immunotherapy
is an important treatment option for selected advanced skin cancers,
especially melanoma. For
melanoma with specific mutations, targeted medicines may be used. |
* Avoid
excessive sun exposure.
* Use
broad-spectrum sunscreen.
* Wear
protective clothing.
* Avoid
tanning beds.
* Examine
the skin regularly.
* Consult
a healthcare professional for changing or suspicious lesions.
16. (b) Describe various
Pulmonary Function Tests along with procedure and their interpretation.
Pulmonary
Function Tests (PFTs) are a group of tests used to assess how well the lungs
work. They evaluate lung volume, airflow and gas exchange.
|
#1.
Spirometry Spirometry
is the most commonly used pulmonary function test. Procedure 1. The
patient sits comfortably. 2. A
nose clip may be applied. 3. The
patient breathes through a mouthpiece connected to a spirometer. 4. The
patient takes a deep breath and then exhales as forcefully and completely as
possible. 5. The
test is repeated to obtain reliable measurements. Important Parameters FVC –
Forced Vital Capacity Maximum
volume of air forcibly exhaled after a maximum inspiration. FEV₁ –
Forced Expiratory Volume in 1 second Volume
exhaled during the first second of forced expiration. FEV₁/FVC
Ratio Helps
identify airflow obstruction. Interpretation *
Obstructive pattern: FEV₁ is reduced and the FEV₁/FVC ratio is reduced. *
Restrictive pattern: FVC is reduced while the FEV₁/FVC ratio is often normal
or increased; restriction is confirmed by measuring total lung capacity. Examples: COPD
and asthma → obstructive pattern. Pulmonary
fibrosis → restrictive pattern. 2. Lung
Volume Measurement Lung
volumes include: * Tidal
Volume (TV) *
Inspiratory Reserve Volume (IRV) *
Expiratory Reserve Volume (ERV) *
Residual Volume (RV) * Total
Lung Capacity (TLC) Procedure Lung
volumes that cannot be measured by simple spirometry can be measured using
techniques such as body plethysmography or gas dilution methods. Interpretation Reduced
TLC indicates a restrictive ventilatory defect 3. Peak
Expiratory Flow Rate (PEFR) Procedure The
patient takes a deep breath and blows forcefully into a peak flow meter Interpretation A
reduced or variable PEFR may indicate airflow limitation. It is particularly
useful for monitoring asthma. |
4.
Diffusing Capacity of the Lung (DLCO) DLCO
measures how efficiently gases pass from the alveoli into the blood. Procedure The
patient inhales a small test gas mixture, holds the breath briefly and then
exhales. The gas concentration is analyzed. Interpretation *
Reduced DLCO may occur in emphysema and interstitial lung disease. * It
may also be reduced in some pulmonary vascular disorders. 5.
Bronchodilator Reversibility Test Procedure 1.
Baseline spirometry is performed. 2. A
bronchodilator is administered. 3.
Spirometry is repeated after the appropriate waiting period. 4. The
results are compared. Interpretation A
significant improvement in airflow after bronchodilator administration
supports reversible airflow limitation, as commonly seen in asthma. 6.
Six-Minute Walk Test Procedure The
patient walks along a measured corridor for six minutes at a comfortable
pace. Measurements *
Distance walked * Heart
rate *
Breathlessness *
Oxygen saturation Interpretation Reduced
walking distance or significant oxygen desaturation may indicate impaired
exercise capacity. 7. Pulse
Oximetry Procedure A pulse
oximeter is placed on the finger or another suitable site. |
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